Senpus #PojokSastra

Puisi
SASTRA

Redaksi Sastra

Juni 10, 2024

-Semangat untuk diri yang sedang Rapuh-

HARI YANG MENDUNG

by: Rifda Alya Qonita

Sinar Mentari menatapku, dedaunan melindungi ku dari terangnya Matahari,
bunga bunga yang mewarnai hidupku
Dan suhu yang sempurna tuk menjalani hari

Aku berdiri dengan antusias
Menikmati waktu pagi yang begitu cerah
Boneka domba menatapku seolah memberi semangat padaku
Ku rentangkan tangan sambil menikmati suasana pagi ini

Andai setiap hari seperti ini
Aku akan semangat melakukan apapun
Hariku yang penuh warna
Membuatku semakin produktif setiap harinya.

HARAPAN YANG BARU TERLONTAR

by: Sandi Tri Nugroho

Pagi hari tiba
Mentari memancarkan sinarnya
Saatnya berdiri tegak
Menapakkan kaki
Memulai hari
Dengan sebuah harapan baru
Harapan baru yang terlontar di hari ini
Menjadi lebih baik dan lebih bahagia dari hari yang lalu
Kini harapan itu mulai terwujud
Hari ini lebih baik dan lebih bahagia dari hari yang lalu
Berwisata ke bukit
Berlari menapakkan kaki
ke bukit
Mendaki hingga ke puncak bukit
Di puncak bukit
Mendapatkan kebahagiaan
Dikelilingi hembusan angin dan udara dingin
Hari ini menjadi hari yang lebih baik dan lebih bahagia dari hari yang lalu.

RUMAH TANPA WARNA

by: Dara-H

Disudut senja itu
Telah berdiri rumah tanpa warna
Berselimut bayang-bayang kelabu
Tak berjejak seperti kehampaan
Dindingnya menguning, juga terkelupas
Tanpa ada lukisan-lukisan yang tertata rapi pada sisinya
Sunyi sepi seperti lorong-lorong kosong tak bernyawa
Jendela terkunci pun pintu tertutup rapat
Seakan menahan cahaya yang engan masuk
Hanya untuk sekedar singgah
Kilas balik waktu pada masanya
Suara selalu terdengar setiap hari
Selimut kehangatan selalu terpancar pada setiap sisi bangunan
Teriring canda tawa penghuninya
Namun kini hanya sepi
Rumah itu telah mati
Kelabu penuh debu mengubur duka dan airmata.

CERMIN WAKTU

by: Dara-H

Ku tatap bayangan diri dalam cermin purnama
Bayangan rapuh yang kadang hilang
Diantara mimpi dan kenyataan
Mencari arti hidup dalam keheningan

Jalan yang kulalui penuh liku
Terpancar tawa namun juga sendu
Hidup ini seperti topeng
Yang beguna menyembunyikan wajah aslinya

Dalam pikiran ku aku ingin terbang
Selayaknya burung yang terbang bebas diangkasa
Namun, hatiku berkata sebaliknya
Selayaknya rantai yang menahan kedua sayapku

Apa yang sudah kuberika pada dunia
Adakah kebebasan dan cinta yang kutaburkan?
Atau sekadar jejak tanpa tujuan?
Di dalam cermin purnama au bertanya
Siapakah aku sebenarnya?
Dibalik jejak liku dan topeng ini,
Adalah jiwaku yang masih sama?.

JIWA BERSERU KELU

by: Aysdha

Dalam tiap-tiap roda kehidupan
Luka dan tawa mengukir cerita
Ditengah sunyi kurenungkan segalanya
Apa yang telah, dan belum selesai kuselami

Tertanam dalam bayang-bayang diri
Rangkaian tanya yang menggema tanpa jeda
Siapakah aku dalam pusaran dunia?

Meski waktu terus menanjak tanpa henti
Namun, setertinggal apa aku dalam pandangan mereka?
Terus merangkai asa pada tiap-tiap hela nafas
Menumpuk mimpi yang sukar untuk terwujud

Di tengah naungan keputusasaan
Kudapati sebuah kenyataan
Bahwa pada setiap cerita, ada kegagalan yang tertakar
Dan tiap langkah adalah janji
Untuk terus maju, menerjang segalanya seorang diri

Maka, aku memilih untuk hidup lebih lama
Menerpa segala arus dari warna-warni fase kehidupan.

MERAJUT HARAPAN

by: Nafisaa

Di depan cermin itu aku bersimbah,
Meratap nasib yang tak pernah berubah,
Sesekali membual dengan rapuh,
Apakah benar aku yang payah?

Kini…
Kulihat bayangan jiwa yang meronta,
Memanggil namaku, mengurai luka,
Mencari arti dalam setiap langkah yang tertunda.

Lalu ku tatap hari esok dengan berani,
Meski langkah tak selalu pasti,
Namun, dalam hilang kutemukan jati diri,
Menyambut hari dengan penuh mimpi.

LEVANTER

by: Irma Isma

bumi berputar sendiri
telah menghabiskan banyak hari
tapi aku masih berlari
dengan kaki tercekat tali berduri

mengembara,
bersama kekosongan hati
menipu diri sendiri
meratapi keterlambatan ini

seperti daun daun luruh
terkubur salju hingga akhirnya terinjak injak
aku ingin bangkit mencari musim semi ku
meninggalkan emosi tertiup levanter

aku ingin menjadi diri sendiri
meninggalkanmu,
ternyata semuanya tepat didepan mata
sekarang aku tahu,
yang ku butuhkan adalah aku.

Jombang, 10 Juni 2024.

Relying on Anavar’s energy enhance coupled with Winstrol’s muscle definition and fats reduction capacities
could present an interesting mixture. However, keep in thoughts that similar to any
chemical collaboration, this mixture needs in-depth understanding
and careful consideration of potential unwanted facet effects, together with
continuous monitoring. Relating To effectiveness, it’s essential to grasp that Winstrol can change one’s bodily type more dramatically—reducing fats and defining muscles with finesse.
On the contrary, Anavar, though not resulting in substantial bodily alterations, proves its effectiveness in the method in which it augments energy and prolongs endurance.
Therefore, the selection between the 2 typically is dependent upon individual
fitness goals. Transitioning to the subject of Anavar, also referred
to as Oxandrolone, we encounter one other favored choice among individuals looking for to enhance
their bodily condition. Anavar stands as a distinguished
anabolic steroid celebrated for its remarkable benefits.

Thus, Ibutamoren might create a lean and concurrently bloated appearance.
By reducing the utilization of glucose, Cardarine induces fatty acid oxidation. This means the body can make the most
of fats shops as the body’s primary energy supply.
In analysis, customers have gained 1.three kg after 10 mg/day of supplementation for 12 weeks (5).

Anadrol instantly stimulates estrogen receptors,
causing noticeable quantities of extracellular fluid retention. For this reason, people primarily use Anadrol as an low season bulking steroid.
Dianabol is a poisonous oral steroid; thus, it frequently has undesirable results on liver values,
aspartate aminotransferase (AST), and alanine aminotransferase (ALT).
Customers can consume tauroursodeoxycholic acid (TUDCA), a liver help
complement, to reduce hepatic pressure.
That Is why CrazyBulk designed protected and pure SARMS that produce similar results with out the dangers.
It contains branched chain amino acids that can increase protein synthesis while also increasing nitrogen retained by the muscle tissue.
If you may be like us, then you definitely’d need to proceed your muscle development when you
are trying to lose fats. There have to be hundreds of products on the market which
are referred to as a ‘fats burner’ and declare that
can assist you burn away physique fats simply. In easy
terms, you utilize multiple supplements in strategic doses and timings, to maximize your
results and reduce the period of time taken to get these outcomes.

Anadrol isn’t the most effective steroid for sustaining a tight and small waist,
particularly when bulking on more calories. Nevertheless, if the aim is to construct maximum muscle mass, we’ve seen it produce constructive outcomes.
If girls have taken Anavar or Anadrol alone in cycles before and would
like to construct more muscle, they may stack
each compounds together. The reason for this can be due to
Anadrol concurrently increasing estrogen levels while failing to bind strongly to SHBG (sex
hormone-binding globulin). Our tests indicate that high SHBG ranges in women are
notorious for inflicting masculine unwanted aspect effects.
The latter cycles are just for seasoned steroid users who’ve
already taken highly effective cycles earlier than. Most female
Anavar customers will not require or want to take dosages at such a excessive range,
as an alternative sticking to a range of 5mg to 15mg daily.

Though Primobolan contributes little to muscle acquire, Winstrol
does present some scope for mass achieve
during this cycle. Women only require mild anabolic effects from a steroid to experience gains in muscle,
and Primobolan fits the bill and comes with a lot much less threat
of virilization results than nearly any other steroid.
Oral Primobolan is most popular by females as both the results and long term side effects of steroids (Tawanna) effects are simpler to control in comparison with the injection.
Some bodybuilders make the most of Anavar all yr spherical, similar to testosterone replacement therapy (TRT).
However, this isn’t recommended due to extreme hepatic
and renal toxicity. Bear In Mind that every steroid
has its personal dosage recommendations, so it’s as much as you ways protected and effective your
cutting cycles will be. This isn’t optimum for slicing cycles; hence, why testosterone is predominantly used as an off-season bulking steroid.
If customers want to run testosterone during a cutting cycle but with minimal water weight, an anti-estrogen similar to anastrozole or letrozole may be taken. For nearly all of efficiency enhancers,
when planning a stack the primary concern will be chopping or bulking.
As one or the other is usually the primary concern, we must be aware that
sure steroids better serve every purpose.

Anavar additionally has diuretic effects, removing extracellular fluid
that obscures muscle definition. For those on the lookout for natural efficiency boosters, Swolverine offers a broad range of evidence-based
products together with ZMT for hormonal assist, Creatine Monohydrate, and INTRA
for endurance and hydration. As A Outcome Of of its
mild nature, Anavar is especially in style amongst female athletes and health fanatics in search of a toned look with out
the bulk or bloat.

Balas