Jum'at Puisi (JumPus) #Kebudayaan

“Sebuah budaya bangsa tinggal di hati dan di dalam
jiwa rakyatnya.” -Mahatma Gandhi

Pesona Indonesia

Oleh: Zanatul Faizah

Indonesia
Negri dengan seribu budaya
Wayang kulit dari Pulau Jawa
Upacara belian di Pulau Sumatra

Beraneka ragam jenis bahasa
Asmat, bahasa Provinsi Papua
Jawa Barat dengan bahasa sunda
Bahasa madura dari orang-orang madura

Berbagai macam agama
Jawa Tengah dengan agama islamnya
Agama budhha yang berada di Jakarta
Bali dengan penganut agama hindunya

Indonesia, bumi kita tercinta
Dengan beribu kebudayaan
Sejak zaman dahulu kala
Sepenuh hati nenek moyang menjaganya

Jombang, 7 Juli 2023

Budaya membudaya

Oleh: Atiqhaq

Di bawah langit biru yang merona,
Terhampar kebudayaan nan elok rupanya.
Seakan nyanyian angin berbisik lembut,
Puisi ini hadir dalam rentaknya.

Di pelataran sejarah yang memikat hati,
Gemerlap cahaya masa lalu berpadu rapi.
Melintas waktu dalam irama kehidupan,
Menyapa jiwa dengan pesona yang tiada tara.

Dalam seni gamelan, tiupan angklung berpadu,
Menyentuh kalbu dengan melodi yang suci.
Mengajak kita menari dalam mimpi,
Menyatu dalam alunan yang tak pernah mati.

Tarian lekuk tubuh mempesona,
Seperti daun yang menari dalam angin senja.
Gerakan yang halus, mengalun semesta,
Mengajak kita merasakan keajaiban cinta.

Jombang, 05 Juli 2023

Negri Ini

Oleh: Ery Fikriyati

Indonesia
Ini lah negri penuh kaya budaya
Berbagai suku bangsa
Adat istiadat yang melekat
Serta nyanyian yang sudah terikat kuat

Indonesia
Keunikan ragam beribu budaya
Keramaian bangsa yang penuh tawa
Sabang sampai Merauke
Betapa luasnya negri ini

Indonesia
Negri yang luhur
Bumi indah nan subur
Jadikan rakyat penuh kedamaian
Bangga ku pijakan kaki ini

Indonesia
Semua kan terjaga
Dari semua keberagamaan budaya
Karena inilah hak kita
Sebagai bangsa tuk selamanya

Jombang, 07 Juli 2023

Sekaten

Oleh: Kuni Faizati

Indonesia amat menyatu dengan budayanya
Melekat erat dan menggembirakan para peminatnya
Sunan Kalijaga
Sosok wali yang dapat menyatukan ekspresi budaya dan pakemnya agama
Kami menyebutnya sekaten
Hari dimana merayakan kelahiran sang utusan gusti
Dengan iringan seni namun menggaungkan sang ilahi Rabbi

Jombang, 07 Juli 2023

Optionally, HCG at 500iu each different day starting from the
tip of the cycle to get a head start on stimulating natural
take a look at production. After two weeks, proceed with Nolvadex for 4-6 weeks at 20mg/day, decreased to 10mg/day for the ultimate week.
This is the most well-liked way to use EQ – in a simple,
tried and examined stack with testosterone. It’s a guaranteed cycle for glorious gains and outcomes with manageable unwanted side effects.
If you need additional hardening results, add something like
Masteron or Anavar towards the end of the cycle,
as I define in one other stack under. Trenbolone will give
you extra significant muscle features undoubtedly.

There is not a vast amount of information regarding the relationship
between anabolic steroid use and kidney damage. In one research, males with HIV received 20 mg of Anavar per day for 12 weeks.

We know that when utilized in a clinical setting with low to moderate doses, Anavar
does not typically produce harmful side effects.
Anavar is also utilized by girls, as it’s much less more likely to
trigger virilization at low to reasonable dosages.
Testosterone is androgenic in nature; thus, we generally observe irritation of the prostate, pimples vulgaris, and male sample baldness in patients.

Cypionate and enanthate injections could be much less irritating to the pores and skin than different testosterone variations, based on our experience.

Take it from someone who HAS USED STEROIDS before and can examine results!!

This supplement is way simpler for your wallet, body, and
recovery than most different products. i want to take steroids kept a
fairly good food plan along with them since, in any case, that is
90% of the method. The energy enhance and energy retention combined with the chopping and water-shedding properties of Anvarol made for a great combination. I used three
tablets per day for the primary 2-3 weeks as directed
on the label, but then I kicked it to four pills/day and
ran the bottle out.
In this kind of cycle, you utilize very excessive doses of a quantity of compounds.
This type of cycle isn’t for the faint of coronary heart, and customers should be aware of the potential for a better risk of side effects.
Reaching an advanced level of anabolic steroid
use can open new doorways in terms of steroid cycle protocols, and a few of these may be troublesome for lower-level users to know.
There are no shortcuts, and also you won’t become a sophisticated consumer by talking to other people about their steroid use because every single particular person has a unique experience
with steroids. As Soon As you’ve actually reached the
stage of advanced information and superior experience with steroids,
it is feasible for you to to maneuver to the very best and most advanced stage of anabolic steroid use.
It’s not uncommon for intermediate and even some newbie steroid customers to think
they’re ready to jump into an advanced cycle simply because there are a couple of steroid cycles
beneath the belt.
Masteron or Trenbolone are popular stacking options when utilizing EQ for slicing.
Every Thing will really feel lighter, and particular features are
sometimes within the vary of 20-30lbs more
on deadlifts and 20lbs and up on bench presses. More endurance,
leaner, and harder are the primary bodily and efficiency outcomes you must discover by the 6-week mark,
if not earlier. A most cycle size of 6 weeks is perfect for females,
striking a balance between the advantages and minimizing or stopping unwanted side effects, which usually tend to develop with long-term usage.
These features make EQ a mighty preserver of muscle and
an anabolic compound that may promote lean muscle growth.

This is a potentially grave mistake, although
– the final thing you need to be doing is dashing into advanced steroid use when you’re gentle
on experience. The day by day dose is 25mg of Dianabol, with Testosterone dosed as you see match, however
you’ll most likely need to go together with under 500mg/week
here. Follow the “1 Vial Cycle” above for the injecting method for testosterone.
Dianabol is run for the first six weeks only (first 40 days of the cycle), with Testosterone
for eight weeks.
At some point, every bodybuilder will use a testosterone steroid,
whether or not it be solely for TRT while taking different AAS or to benefit
from the full power and results of Testosterone Cypionate at greater doses.
The stress Testosterone Cypionate can cause to the cardiovascular system, significantly in elevating cholesterol, is doubtless one of the extra serious
dangers. Anyone with present ldl cholesterol or coronary heart points
should rethink utilizing any steroids. The excellent news is that Testosterone Cypionate is protected for the liver, in contrast to many other steroids.
Your pure manufacturing can’t return in a single day, so post-cycle remedy is essential following a Testosterone Cypionate cycle.
PCT will stop you from suffering low testosterone signs and provide that bridge
you should function nicely and maintain your features whereas your testosterone perform progressively restores itself.

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Optionally, HCG at 500iu each different day starting from the
tip of the cycle to get a head start on stimulating natural
take a look at production. After two weeks, proceed with Nolvadex for 4-6 weeks at 20mg/day, decreased to 10mg/day for the ultimate week.
This is the most well-liked way to use EQ – in a simple,
tried and examined stack with testosterone. It’s a guaranteed cycle for glorious gains and outcomes with manageable unwanted side effects.
If you need additional hardening results, add something like
Masteron or Anavar towards the end of the cycle,
as I define in one other stack under. Trenbolone will give
you extra significant muscle features undoubtedly.

There is not a vast amount of information regarding the relationship
between anabolic steroid use and kidney damage. In one research, males with HIV received 20 mg of Anavar per day for 12 weeks.

We know that when utilized in a clinical setting with low to moderate doses, Anavar
does not typically produce harmful side effects.
Anavar is also utilized by girls, as it’s much less more likely to
trigger virilization at low to reasonable dosages.
Testosterone is androgenic in nature; thus, we generally observe irritation of the prostate, pimples vulgaris, and male sample baldness in patients.

Cypionate and enanthate injections could be much less irritating to the pores and skin than different testosterone variations, based on our experience.

Take it from someone who HAS USED STEROIDS before and can examine results!!

This supplement is way simpler for your wallet, body, and
recovery than most different products. i want to take steroids kept a
fairly good food plan along with them since, in any case, that is
90% of the method. The energy enhance and energy retention combined with the chopping and water-shedding properties of Anvarol made for a great combination. I used three
tablets per day for the primary 2-3 weeks as directed
on the label, but then I kicked it to four pills/day and
ran the bottle out.
In this kind of cycle, you utilize very excessive doses of a quantity of compounds.
This type of cycle isn’t for the faint of coronary heart, and customers should be aware of the potential for a better risk of side effects.
Reaching an advanced level of anabolic steroid
use can open new doorways in terms of steroid cycle protocols, and a few of these may be troublesome for lower-level users to know.
There are no shortcuts, and also you won’t become a sophisticated consumer by talking to other people about their steroid use because every single particular person has a unique experience
with steroids. As Soon As you’ve actually reached the
stage of advanced information and superior experience with steroids,
it is feasible for you to to maneuver to the very best and most advanced stage of anabolic steroid use.
It’s not uncommon for intermediate and even some newbie steroid customers to think
they’re ready to jump into an advanced cycle simply because there are a couple of steroid cycles
beneath the belt.
Masteron or Trenbolone are popular stacking options when utilizing EQ for slicing.
Every Thing will really feel lighter, and particular features are
sometimes within the vary of 20-30lbs more
on deadlifts and 20lbs and up on bench presses. More endurance,
leaner, and harder are the primary bodily and efficiency outcomes you must discover by the 6-week mark,
if not earlier. A most cycle size of 6 weeks is perfect for females,
striking a balance between the advantages and minimizing or stopping unwanted side effects, which usually tend to develop with long-term usage.
These features make EQ a mighty preserver of muscle and
an anabolic compound that may promote lean muscle growth.

This is a potentially grave mistake, although
– the final thing you need to be doing is dashing into advanced steroid use when you’re gentle
on experience. The day by day dose is 25mg of Dianabol, with Testosterone dosed as you see match, however
you’ll most likely need to go together with under 500mg/week
here. Follow the “1 Vial Cycle” above for the injecting method for testosterone.
Dianabol is run for the first six weeks only (first 40 days of the cycle), with Testosterone
for eight weeks.
At some point, every bodybuilder will use a testosterone steroid,
whether or not it be solely for TRT while taking different AAS or to benefit
from the full power and results of Testosterone Cypionate at greater doses.
The stress Testosterone Cypionate can cause to the cardiovascular system, significantly in elevating cholesterol, is doubtless one of the extra serious
dangers. Anyone with present ldl cholesterol or coronary heart points
should rethink utilizing any steroids. The excellent news is that Testosterone Cypionate is protected for the liver, in contrast to many other steroids.
Your pure manufacturing can’t return in a single day, so post-cycle remedy is essential following a Testosterone Cypionate cycle.
PCT will stop you from suffering low testosterone signs and provide that bridge
you should function nicely and maintain your features whereas your testosterone perform progressively restores itself.

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